How Healthy Are Your Kidneys?

When was the last time you thought about your kidneys? Unless you’ve been having an issue with them, you probably never really think about them, do you? But it’s important to know what they do so that if there is a problem someday, you’ll hopefully catch it faster. According to the National Institute of Health, […]

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Keeping an Eye on Our Mental Health

The pandemic has been going on for two years now. So how has it affected our mental health? Dr. Payal Kohli says it’s dramatically impacted our mental health. Dr. Kohli says that by June of 2020, over 40% of people reported that the pandemic impacted their mental health. These impacts came in various ways, mostly […]

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What do women really want — from telehealth?

Guest Blog from CirrusMD Results of a new study on “Women and Telehealth” were recently released, and findings show that 89% of women rate telehealth as better or comparable to their in-person care.  More than 1,000 women shared their perceptions and preferences regarding telehealth. One of the main study objectives was to learn how respondents […]

How Is Exercise Good for Your Heart?

February is heart health month! Dr. Payal Kohli says exercise is nature’s best medicine for our hearts. Here’s why. How Exercise Helps Your Heart Exercise is good for your entire body. But here’s what exercising does specifically for your heart: Improves circulation Reduces your risk of heart attack or stroke Reduces your chance of having […]

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Why you should start the year with a Blood Chemistry Screening

Seven months after their father died from a heart attack Mickie came to a 9Health Fair.  “My blood screening results indicated that my cholesterol levels were high,” says Mickie. “I went to the doctor who referred me to a cardiologist.” There, doctors found a partial blockage in an artery. “Since then, I have made important […]

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