Ending Surprise Medical Bills

See how new rules help protect people from surprise medical bills and remove consumers from payment disputes between a provider or health care facility and their health plan. What is the “No Suprises Act”? The “No Surprises Act” was created to protect people from surprise medical bills. According to the Centers for Medicaid and Medicare […]

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Benefits of Plant-Based Eating

Ok, some of you might be thinking, “Yeah, right I can’t go fully plant-based.” We get it, but plant-based doesn’t have to necessarily mean NO meat. According to the Oxford Dictionary, the very definition of plant-based is “(of food or a diet) consisting largely or solely of vegetables, grains, pulses, or other foods derived from […]

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Do you take Aspirin every day? Here’s what you need to know…

We sat down with 9Health:365 Expert, Dr. Payal Kohli, to get her updates on the new aspirin recommendation that came out from the U.S Preventive Services Task Force.  It’s important to know that this recommendation is for those taking aspirin as a primary prevention strategy, meaning they have not had a heart attack or stroke and do not have known […]

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Supporting 9Health:365 this Colorado Gives Day!

Colorado Gives Day is coming up quick! This 24-hour state-wide campaign on December 7th encourages online giving to nonprofits all around Colorado, including 9Health:365! But you don’t have to wait until December 7th to give…you can schedule your donation TODAY. To schedule go to: www.coloradogives.org/9healthfair By donating to 9Health:365 through Colorado Gives, your donation is […]

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COVID-19 Vaccination and Children- What to know with Dr. Payal Kohli

We sat down with 9Health Expert, Dr. Payal Kohli to ask her some questions about the COVID-19 vaccination and children. Watch the whole video here: Here are some highlights: What reactions might children have to vaccine? Very similar to adults- fever, muscle aches, fatigue, headaches Since the dose is smaller, the reactions aren’t as severe […]

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What should you do with those unused/expired pills in your medicine cabinet?

October 23rd is National Prescription Drug Take Back Day. You know those pill bottles collecting dust in your bathroom medicine cabinet “just in case,” it’s now time to get rid of them! 9Health:365 is partnering with RALI (Rx Abuse Leadership Initiative) and their Take Back Drugs initiative to help you do just that. Drop off […]

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What to Know about Flu Season 2021

Reducing the spread of respiratory illnesses, like the flu, is more important than ever this year due to the continuing COVID-19 pandemic. The time to get your flu shot is now! 9Health:365 and Safeway/Albertsons will be providing free flu shots or flu shot vouchers at most 9Health Fairs this fall. We recommend making a reservation, […]

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Easing Symptoms Caused by WildFire Smoke

This time of year, many of us are experiencing stuffy noses, runny noses, a cough… Is it allergies? Is it just from poor air quality? Is it COVID? Many of us feel like we just don’t know why we are feeling terrible. With the poor air quality recently, there’s a chance your symptoms are caused […]

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