What to Know about Flu Season 2021

Reducing the spread of respiratory illnesses, like the flu, is more important than ever this year due to the continuing COVID-19 pandemic. The time to get your flu shot is now! 9Health:365 and Safeway/Albertsons will be providing free flu shots or flu shot vouchers at most 9Health Fairs this fall. We recommend making a reservation, […]

You Are Not Too Old

September is Healthy Aging Month. Healthy Aging Magazine says they created the month to remind people 45 and up that they’re never too old to take control of their health or start something new. Here at 9Health:365, we’re here for your health, every day of the year! Here are some tips and tricks to take […]

A slow return to some normalcy

Guest Blog By: Dr. Angela Kloepfer-Shapiro It has been a difficult year for everyone, as we grapple with balancing physical wellness and the need for emotional connection. People have listened to the experts and correctly distanced themselves from others to prevent the spread of COVID-19. While socializing continued at a distance, such as by phone […]

Negative COVID-19 test results are the latest must-haves for kids returning to school

Even though it’s January, the back-to-school excitement that normally fills the Colorado fall air is palpable for kids and families. With many schools and districts reopening to in-person learning following a surge in COVID-19 cases in the fall, students throughout Colorado are getting themselves ready to head back to school with all the supplies needed […]

Achieve your health goals with screenings from 9Health

Improving health ranks as the top New Year’s resolution and includes goals such as exercise more and lose weight. At 9Health we support everyone wanting to be a healthier version of themselves and knowing your personal risk factors is a great place to start. You can figure out your baseline health with screenings from 9health and Quest […]

Get Active: Exercise Technology Today

Guest Blog By Dr. Kari Williams, RMA (AMT), CPT (NHA), CET (NHA), BS, DC Thanks to advances in science, technology, and modern medicine, humans are living longer than ever.  Just because your body doesn’t work as well as it did when you were 20, it doesn’t mean you can’t continue to enjoy full and enriching […]

Diabetes prevention and knowing your risk

You can now do some 9Health preventive screenings at a Quest Diagnostics Patient Service Center, including one for hemoglobin A1C to access your risk for diabetes. We talked with 9Health Expert, Dr. Payal Kohli, and the YMCA of Metro Denver about why prevention is vital right now. The YMCA offers a Diabetes Prevention Program. Once […]